{"id":236,"date":"2010-11-12T14:32:22","date_gmt":"2010-11-12T14:32:22","guid":{"rendered":"http:\/\/yoga108.su\/?page_id=236"},"modified":"2026-04-29T06:47:27","modified_gmt":"2026-04-29T06:47:27","slug":"%d1%80%d0%b0%d1%81%d0%bf%d0%b8%d1%81%d0%b0%d0%bd%d0%b8%d0%b5-%d0%90%d1%80%d0%b1%d0%b0%d1%82","status":"publish","type":"page","link":"https:\/\/www.yoga108.su\/?page_id=236","title":{"rendered":"\u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 &#8212; \u041c\u0430\u044f\u043a\u043e\u0432\u0441\u043a\u0430\u044f \u0411\u043e\u043b\u044c\u0448\u043e\u0439 \u0437\u0430\u043b"},"content":{"rendered":"<p><strong>\n<table id=\"tablepress-1\" class=\"tablepress tablepress-id-1 tbody-has-connected-cells\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\"><p style=\"text-align: center;\"><span style=\"color: #a70000;\"><strong>\u0412\u0440\u0435\u043c\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/strong><\/span><\/p><\/th><th class=\"column-2\"><p style=\"text-align: center;\"><span style=\"color: #a70000;\"><strong>\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/strong><\/span><\/p><\/th><th class=\"column-3\"><p style=\"text-align: center;\"><span style=\"color: #a70000;\"><strong>\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c<\/strong><\/span><\/p><\/th><th class=\"column-4\"><p style=\"text-align: center;\"><span style=\"color: #a70000;\"><strong>\u0417\u0430\u043c\u0435\u043d\u0430<\/strong><\/span><\/p><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td colspan=\"4\" class=\"column-1\"><p style=\"text-align: center;\"><span style=\"color: #000080;\"><strong>\u041f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a<\/strong><\/span><\/p><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">06:30-10:45 <sup>6<\/sup><\/td><td class=\"column-2\">\u0410\u0448\u0442\u0430\u043d\u0433\u0430 \u0439\u043e\u0433\u0430 - \u041c\u0430\u0439\u0441\u043e\u0440 \u043a\u043b\u0430\u0441\u0441<br\/> (\u043b\u044e\u0431\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c)  <sup>1<\/sup><\/td><td class=\"column-3\"><span style=\\\"color: #ff6600;\\\">\u0412\u044b\u0441\u0442\u0440\u043e\u043f\u043e\u0432\u0430 \u0418\u0440\u0438\u043d\u0430<\/span><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td colspan=\"4\" class=\"column-1\"><p style=\"text-align: center;\"><span style=\"color: #000080;\"><strong>\u0412\u0442\u043e\u0440\u043d\u0438\u043a<\/strong><\/span><\/p><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">06:30-09:45 <sup>6<\/sup><\/td><td class=\"column-2\">\u0410\u0448\u0442\u0430\u043d\u0433\u0430 \u0439\u043e\u0433\u0430 - \u041c\u0430\u0439\u0441\u043e\u0440 \u043a\u043b\u0430\u0441\u0441<br\/> (\u043b\u044e\u0431\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c) <sup>1<\/sup> <span style=\\\"color: #ff0000;\\\"><\/td><td class=\"column-3\"><span style=\\\"color: #00ff00;\\\"> \u0424\u043e\u043c\u0438\u043d \u0415\u0432\u0433\u0435\u043d\u0438\u0439<\/span><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td colspan=\"4\" class=\"column-1\"><p style=\"text-align: center;\"><span style=\"color: #000080;\"><strong>\u0421\u0440\u0435\u0434\u0430<\/strong><\/span><\/p><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">06:30-09:45 <sup>6<\/sup><\/td><td class=\"column-2\">\u0410\u0448\u0442\u0430\u043d\u0433\u0430 \u0439\u043e\u0433\u0430 - \u041c\u0430\u0439\u0441\u043e\u0440 \u043a\u043b\u0430\u0441\u0441<br\/> (\u043b\u044e\u0431\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c) <sup>1<\/sup><\/td><td class=\"column-3\"><span style=\\\"color: #ff6600;\\\">\u0412\u044b\u0441\u0442\u0440\u043e\u043f\u043e\u0432\u0430 \u0418\u0440\u0438\u043d\u0430<\/span><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td colspan=\"4\" class=\"column-1\"><p style=\"text-align: center;\"><span style=\"color: #000080;\"><strong>\u0427\u0435\u0442\u0432\u0435\u0440\u0433<\/strong><\/span><\/p><\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">06:30-10:45 <sup>6<\/sup><\/td><td class=\"column-2\">\u0410\u0448\u0442\u0430\u043d\u0433\u0430 \u0439\u043e\u0433\u0430 - \u041c\u0430\u0439\u0441\u043e\u0440 \u043a\u043b\u0430\u0441\u0441<br\/> (\u043b\u044e\u0431\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c) <sup>1<\/sup><\/td><td class=\"column-3\"><span style=\\\"color: #ff6600;\\\">\u0412\u044b\u0441\u0442\u0440\u043e\u043f\u043e\u0432\u0430 \u0418\u0440\u0438\u043d\u0430<\/span><\/td><td class=\"column-4\"><span style=\\\"color: #ff0000;\\\">\u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0442\u0438\u043d\u043e\u0432 \u041c\u0438\u0445\u0430\u0438\u043b<\/span><\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td colspan=\"4\" class=\"column-1\"><p style=\"text-align: center;\"><span style=\"color: #000080;\"><strong>\u041f\u044f\u0442\u043d\u0438\u0446\u0430<\/strong><\/span><\/p><\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">06:30-09:45 <sup>6<\/sup><\/td><td class=\"column-2\">\u0410\u0448\u0442\u0430\u043d\u0433\u0430 \u0439\u043e\u0433\u0430 - \u041c\u0430\u0439\u0441\u043e\u0440 \u043a\u043b\u0430\u0441\u0441<br\/> (\u043b\u044e\u0431\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c) <sup>1<\/sup><\/td><td class=\"column-3\"><span style=\\\"color: #ff6600;\\\">\u0412\u044b\u0441\u0442\u0440\u043e\u043f\u043e\u0432\u0430 \u0418\u0440\u0438\u043d\u0430<\/span><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td colspan=\"4\" class=\"column-1\"><p style=\"text-align: center;\"><span style=\"color: #000080;\"><strong>\u0421\u0443\u0431\u0431\u043e\u0442\u0430<\/strong><\/span><\/p><\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">08:00-10:45<\/td><td class=\"column-2\">\u0410\u0448\u0442\u0430\u043d\u0433\u0430 \u0439\u043e\u0433\u0430 - \u041c\u0430\u0439\u0441\u043e\u0440 \u043a\u043b\u0430\u0441\u0441<br\/> (\u043b\u044e\u0431\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c) <sup>1<\/sup><\/td><td class=\"column-3\"><span style=\\\"color: #00ff00;\\\"> \u0424\u043e\u043c\u0438\u043d \u0415\u0432\u0433\u0435\u043d\u0438\u0439<\/span><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td colspan=\"4\" class=\"column-1\"><p style=\"text-align: center;\"><span style=\"color: #000080;\"><strong>\u0412\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435<\/strong><\/span><\/p><\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">08:00-10:45<\/td><td class=\"column-2\">\u0410\u0448\u0442\u0430\u043d\u0433\u0430 \u0439\u043e\u0433\u0430 - \u041b\u044d\u0434 \u043a\u043b\u0430\u0441\u0441 (1\u0430\u044f \u0441\u0435\u0440\u0438\u044f) <sup>2<\/sup> + \u041e\u041d\u041b\u0410\u0419\u041d<span style=\\\"color: #ff0000;\\\"><\/td><td class=\"column-3\"><span style=\\\"color: #ff0000;\\\">\u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0442\u0438\u043d\u043e\u0432 \u041c\u0438\u0445\u0430\u0438\u043b<\/span><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-1 from cache --><\/strong><\/p>\n<p>\u0442\u0443\u0446 \u0442\u0443\u0446<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0442\u0443\u0446 \u0442\u0443\u0446<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-236","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.yoga108.su\/index.php?rest_route=\/wp\/v2\/pages\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga108.su\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yoga108.su\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga108.su\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga108.su\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236"}],"version-history":[{"count":5,"href":"https:\/\/www.yoga108.su\/index.php?rest_route=\/wp\/v2\/pages\/236\/revisions"}],"predecessor-version":[{"id":16790,"href":"https:\/\/www.yoga108.su\/index.php?rest_route=\/wp\/v2\/pages\/236\/revisions\/16790"}],"wp:attachment":[{"href":"https:\/\/www.yoga108.su\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}